Training Programs Fitness NASM Certified Personal Trainer and Women's Fitness Specialist (CPT + WFS) (Voucher Included)
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The NASM Certified Personal Trainer and Women's Fitness Specialist (CPT + WFS) (Voucher Included) includes: NASM Certified Personal Trainer and Exam Preparation (Voucher Included)
NASM Women's Fitness Specialization (NASM-WFS) (Exam Included)

NASM Certified Personal Trainer and Women's Fitness Specialist (CPT + WFS) (Voucher Included)

This course bundle will prepare you to pass the National Academy of Sports Medicine (NASM) exam for NASM Certified Personal Trainer and acquire a Women's Fitness specialization.

NASM-Cert-Pers-Trainer-Womens-Fitness-Special
$1,895.00 (USD)

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Overview

Objective

What you will learn

  • Define human movement system components
  • Describe cardiovascular & respiratory systems
  • Understand energy production methods
  • Gain key biomechanical terminology
  • Comprehend the rationality of integrated fitness assessment
  • Describe cardiorespiratory training components
  • Understand the importance of core, balance, resistance, reactive, speed, agility, and quickness training
  • Describe selected chronic health conditions
  • Understand macronutrients and supplementation
  • Describe a positive customer service experience
  • Understand women's health considerations (neuromuscular, skeletal, cardiorespiratory, endocrine, hormones, pregnancy, postnatal, menopause)
  • Learn fitness assessments, flexibility, resistance, and cardiorespiratory training for women
  • Master nutrition guidelines, psychological and motivational considerations
  • Understand business and professionalism fundamentals

How you will benefit

  • With a NASM CPT certification, you can walk into any gym/facility in the nation and be employable as a Certified Personal Trainer
  • For private trainers, holding a NASM CPT is important for demonstrating expertise in your profession
  • You will be prepared to pass a certification exam for the WFS
  • Holding the WFS credential will allow you to stand out from other trainers with no credentials specific to women's fitness

Outline

Requirements

Prerequisites

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Instructor

FAQs

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Mount St. Mary's University

5350 Spectrum Drive
Frederick, MD 21703 US
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